Weigh In record (no journal entry) for 03 October 2018
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103.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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2022 kcal
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Fat: 64.35g | Prot: 55.12g | Carbs: 309.89g.
Breakfast: Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, TiP Süßstoff Tabletten, Äpfel, TiP H-Vollmilch 3,5%, Banane. Lunch: REWE Beste Wahl Hähnchen Süß-Sauer (400g), Del Monte Fruchtcocktail, Ja! Delikatess Mini Wiener Würstchen. Snacks/Other: Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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