Weigh In record (no journal entry) for 02 October 2018
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74.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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902 kcal
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Fat: 34.36g | Prot: 48.20g | Carbs: 98.31g.
Breakfast: Yumurta. Lunch: Dana Kavurma, Tarhana Çorbası. Dinner: Tarhana Çorbası, Zeytinyağlı Biber Dolması, Mevsim Salata. Snacks/Other: Limonlu Su, Yeşil Çay, Kahve (Demlenmiş). more...
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kerbelam's Weight History
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