Weigh In record (no journal entry) for 03 October 2018
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60.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1086 kcal
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Fat: 52.08g | Prot: 55.84g | Carbs: 100.37g.
Breakfast: Останкино Сосиска Филейная, Белый Хлеб, Творог. Lunch: Хлеб с Отрубями, Тушеные Овощи, Куриные Котлеты на Пару, Гречка Отварная. Dinner: Белый Хлеб, Винегрет, Минтай. Snacks/Other: Грецкие Орехи, Винегрет, Чай с Лимоном и Сахаром. more...
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Losing 1.4 kg a Week
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natalaalekseevec's Weight History
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