View Diet Calendar, 03 October 2018:
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1415 kcal
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Fat: 47.73g | Prot: 78.81g | Carbs: 159.81g.
Breakfast: Costa Meal, Pineapple, Slice Meatless Beef, Chicken, Salami or Turkey, Kiwi Fruit, Egg Boiled Egg, Egg Boiled Egg. Lunch: Costa Meal, 100% Whole Wheat Bread (Home Recipe or Bakery). more...
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Comments
نسبة عالية من الكربوهيدرات
11 Oct 18 by member: RAHAFsam
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Sorry I don’t speak Arabic ))
13 Oct 18 by member: mtmy
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