Weigh In record (no journal entry) for 02 October 2018
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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2098 kcal
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Fat: 150.29g | Prot: 156.08g | Carbs: 28.88g.
Lunch: Aguacate, Cebolla Frita, Maggi Jugo Sazonador, San Lucas Aceite de Coco Extra Virgen, Diezmillo. Dinner: La Costeña Mayonesa con Chile Chipotle, Chipilo Mantequilla, San Juan Huevo. Snacks/Other: Optimum Nutrition Gold Whey Protein, Lala Queso Cottage. more...
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Losing 0.1 kg a Week
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alexbambam784's Weight History
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