Maria-87's Journal, 02 Oct 18


View Diet Calendar, 02 October 2018:
1206 kcal Fat: 39.21g | Prot: 63.89g | Carbs: 147.56g.   Breakfast: Jamón Ibérico de Bellota, Valor Cacao Puro en Polvo Desgrasado, Mimosa Leche Semi Desnatada con Calcio, Lidl Pan de Centeno, Aceite de Oliva. Lunch: Aceite de Oliva Extra Virgen, Hacendado Atún Claro al Natural, Papa Cocida, Huevo, Naranjas. Dinner: Certossa Tortitas de Maíz, Activia Cremoso 0% Cocktail de Frutas, DIA Rulo de Cabra, Tomates. Snacks/Other: Cem Porcento Granola Aveia Integral, Gervais Yogur Desnatado Edulcorado. more...
2008 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Cooking - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...

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