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Eindelijk avondeten! 😋
View Diet Calendar, 02 October 2018:
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1632 kcal
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Fat: 55.84g | Prot: 103.34g | Carbs: 176.75g.
Breakfast: Ekoplaza Pindakaas Puur en Ongezoet, Milner 30+ Licht Gerijpt, AH Stevig Spelt Brood. Lunch: Gember, Spekpannenkoek, Gebakken Kibbeling. Dinner: Rode Uien, Rode Chilipepers, Knoflook, Tempeh, Vanka Kawat Ketjap Manis, Marumam Nama Shiro Miso, Saitaku Sushi Rijst, AH Bloemkool Roosjes, Venkel. Snacks/Other: AH Magere Franse Kwark. more...
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3397 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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almakraal's Weight History
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