elainemiola's Journal, 02 Oct 18


View Diet Calendar, 02 October 2018:
758 kcal Fat: 22.51g | Prot: 59.52g | Carbs: 82.68g.   Breakfast: Canela, Banana Prata, Mel, Café com Leite Integral. Lunch: Qualitá Tomate Cereja, Abobrinha Cozida, Espinafre, Carne do Peito de Frango. Dinner: Canela, Ovo, Dolce Gusto Café Au Lait, Banana Prata. Snacks/Other: Queijo Mozzarella, Nestlé Iogurte Grego Light, Jasmine Granola Integral. more...
1912 kcal Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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elainemiola's Weight History


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