Nela-Ela01's Journal, 02 Oct 18

Weigh In record (no journal entry) for 02 October 2018
74.6 kg Lost so far: 0.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:
396 kcal Fat: 14.16g | Prot: 38.12g | Carbs: 32.02g.   Breakfast: Milchkaffee. Lunch: Das Gesunde Plus Sportness Eiweiß 50% Brownie. Snacks/Other: Meßmer Fencheltee, Milchkaffee. more...
Gaining 0.8 kg a Week

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Nela-Ela01's Weight History


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