Weigh In record (no journal entry) for 02 October 2018
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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396 kcal
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Fat: 14.16g | Prot: 38.12g | Carbs: 32.02g.
Breakfast: Milchkaffee. Lunch: Das Gesunde Plus Sportness Eiweiß 50% Brownie. Snacks/Other: Meßmer Fencheltee, Milchkaffee. more...
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Gaining 0.8 kg a Week
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Nela-Ela01's Weight History
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