Low carb seriousness starts today!!! Too much loosening of the reins over the summer and now it’s time to crack on!!
View Diet Calendar, 02 October 2018:
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1066 kcal
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Fat: 51.34g | Prot: 49.82g | Carbs: 99.69g.
Breakfast: Boiled Egg, Tesco Chestnut Mushrooms , Tomatoes, Tesco Thick Pork Sausages. Lunch: Avocados , Tesco Chestnut Mushrooms , Tomatoes, Cucumber (with Peel) , Boiled Egg, John West Tuna with A Twist. Dinner: Warburtons Medium Sliced White Bread, Snackrite Smokey Bacon Crisps. Snacks/Other: Marks & Spencer Extremely Chocolatey Belgian Milk Chocolate Biscuits, Lion Licorice Gums. more...
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SairThom's Weight History
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