새벽녘's Journal, 02 Oct 18

아침ㅡ닭가슴살 튀김...
저녁ㅡ유무초밥 220g
간식ㅡ참 크래커 22g 커피믹스(설탕 x)

총 1425kcal

운동ㅡ12000보 걷기

70.9 kg Lost so far: 23.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

steady weight


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새벽녘's Weight History