Weigh In record (no journal entry) for 02 October 2018
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57.6 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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380 kcal
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Fat: 14.72g | Prot: 37.60g | Carbs: 22.67g.
Breakfast: Açúcar Mascavo, Itambé Leite Semidesnatado, Qualy Margarina Cremosa, Vital Pão de Sanduíche Integral. Lunch: Peito de Frango. Snacks/Other: Nestlé Iogurte Grego Light Baunilha. more...
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Gaining 0.2 kg a Week
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