Weigh In record (no journal entry) for 02 October 2018
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88.5 kg
Lost so far: 31.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1176 kcal
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Fat: 62.86g | Prot: 51.39g | Carbs: 93.86g.
Breakfast: Mcvities Digestive Dark Chocolate, Жареное Яйцо, Ого Отруби Ржаные. Lunch: Бабаевский Элитный 75% Какао, Oltermanni Сыр 29%, Край Каравай Хлеб "Чабатта". more...
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Losing 7.7 kg a Week
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olechka_n92's Weight History
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