Weigh In record (no journal entry) for 02 October 2018
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89.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1653 kcal
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Fat: 50.72g | Prot: 78.14g | Carbs: 223.78g.
Breakfast: Amandes, Graines de Chia Séchées, Poires, Lidl Chicorée Café, Danone Yaourt Nature. Lunch: Prunes, Pomme, Gervais Gervais Vanille, Pâtes (Cuites), Picard Fèves Pelées, Moules Cuites. Dinner: Confitures et Conserves, Câlin Fromage Blanc 0%, Pomme, quiche sans pate courgettes parmesan, Endive, Tomates Cerises, Carottes. Snacks/Other: Prêt à Manger Gâteau à la Carotte (Carrot Cake). more...
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3358 kcal
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Exercise:
Cooking - 2 hours, Reading - 6 hours, Fitbit - 16 hours. more...
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Gaining 0.2 kg a Week
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 Comments
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