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😭
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72.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1324 kcal
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Fat: 41.45g | Prot: 109.47g | Carbs: 117.73g.
Breakfast: Water, Aldi Zoetjes, Koffie, Thee. Lunch: Uramaki. Dinner: AH Gesneden Uien, Nevo Rode Paprika, Zaanse Mayonaise, Tonijn in Water (uit Blik). Snacks/Other: Wapenaer Oude Kaas, Eiwit, Kruidvat Eiwitshake, Melkunie Protein Aardbei. more...
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Gaining 1.4 kg a Week
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nano16112017's Weight History
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