Weigh In record (no journal entry) for 02 October 2018
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150 kg
Lost so far: 13.6 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1895 kcal
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Fat: 47.25g | Prot: 150.25g | Carbs: 203.20g.
Breakfast: Solevita Orangen Nektar, Knusperone Knusper-Kokos Müsli, Aldi Bio Haferdrink Schoko. Lunch: Choco Bistro Butterkeks, Solevita Orangen Nektar, Mona Oops Lemon Cheesecake. Dinner: Milram Frühlingsquark Leicht, Aldi Hähnchen Innenfilet. more...
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Losing 35 kg a Week
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melaniesid's Weight History
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