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breakfast superr simple
View Diet Calendar, 02 October 2018:
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972 kcal
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Fat: 38.69g | Prot: 34.29g | Carbs: 130.52g.
Breakfast: Roti Gandum Panggang, Tomat Merah, Alpukat, Pir Asia, Buah Anggur. Lunch: Nasi Putih, Brokoli, Wortel Dimasak, Bawang Bombay Dimasak, Sawi Dimasak (dari Segar), Kacang Panjang Hijau, Daging Sapi. Dinner: Kismis (tanpa Biji), Kacang Almond, V-Soy Soya Bean Milk Multi-Grain, Quaker Instant Oatmeal. more...
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elysailansani's Weight History
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