Weigh In record (no journal entry) for 02 October 2018
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129.9 kg
Lost so far: 20.1 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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886 kcal
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Fat: 41.85g | Prot: 49.57g | Carbs: 78.49g.
Breakfast: Гуляш из Свинины, Чай, Вареное Яйцо. Lunch: Чахохбили из Курицы. Dinner: Кефир 2,5%, Помело. Snacks/Other: Тёма Творожок с Грушей, Мармелад. more...
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Losing 2.8 kg a Week
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elena.kudryashova's Weight History
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