Weigh In record (no journal entry) for 01 October 2018
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88.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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903 kcal
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Fat: 42.20g | Prot: 42.26g | Carbs: 94.97g.
Breakfast: Салат Оливье. Lunch: МаВР Холодец из Мяса Говядины, Салат Оливье. Dinner: Салат Оливье. Snacks/Other: Чернослив, Апельсин, Раки (Вареные или на Пару). more...
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Losing 10.5 kg a Week
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olgakireeva56882's Weight History
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