clarregui's Journal, 01 Oct 18


View Diet Calendar, 01 October 2018:
842 kcal Fat: 63.96g | Prot: 41.27g | Carbs: 28.13g.   Breakfast: Mantequilla de Maní, Pan Integral, San Juan Claras de Huevo, Espinacas. Lunch: Mayonesa, Aceite de Oliva, Huevo Cocido, Berro. Dinner: Aceite de Oliva Extra Virgen, Col, FUD Salchicha de Pavo (50g). Snacks/Other: Ferrero Chocolate. more...
1663 kcal Exercise: Nadar - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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