Weigh In record (no journal entry) for 01 October 2018
|
72 kg
Lost so far: 5.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1355 kcal
|
Fat: 31.44g | Prot: 105.81g | Carbs: 165.40g.
Breakfast: Малиновое Варенье, сырники без пш муки. Lunch: Prisma Томат Розовый, Яйцо, Подсолнечное Масло, Ogorod Мексиканская Смесь. Dinner: курица с перцем. Snacks/Other: МакКофе Кофе 3В1, МакКофе Кофе 3В1, Вода. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tany_bee's Weight History
|