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patriciabows
Journal
01 Oct 18
patriciabows's Journal, 01 Oct 18
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Weigh In record (no journal entry) for 01 October 2018
74.3 kg
Lost so far:
7.3 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2018:
594 kcal
Fat: 22.42g | Prot: 18.08g | Carbs: 81.57g.
Breakfast:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee.
Lunch:
Follow Your Heart Vegan Gourmet Sour Cream , Cooked Hominy, Meatless Burrito with Beans.
more...
1885 kcal
Exercise:
Cooking - 30 minutes, Bathing - 28 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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patriciabows's Weight History
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