Weigh In record (no journal entry) for 01 October 2018
|
65 kg
Lost so far: 2.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
927 kcal
|
Fat: 57.92g | Prot: 19.52g | Carbs: 82.63g.
Breakfast: Льняное Масло, Геркулес Хлопья Овсяные, Сыр Адыгейский. Lunch: Snickers Батончик, Киндер Макси. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mashmellouw's Weight History
|