Weigh In record (no journal entry) for 01 October 2018
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98.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1209 kcal
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Fat: 75.33g | Prot: 71.81g | Carbs: 59.32g.
Breakfast: Café. Lunch: Alface, Bife a Milanesa. Snacks/Other: Chá de Hibisco. more...
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Gaining 8.4 kg a Week
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gegeoslima's Weight History
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