Weigh In record (no journal entry) for 01 October 2018
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101.8 kg
Lost so far: 3.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1976 kcal
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Fat: 102.94g | Prot: 66.91g | Carbs: 191.84g.
Breakfast: Maitokahvi, Pirkka Liha-Riisi Pasteija, Saarioinen Eväs Muna-Kinkku Ruisleipä. Lunch: Rainbow Kotikalja, Chiquita Banaani, Margariini-voisekoitus (60% Maissiöljyä & 40% Voita), Leipä, Keitetty Kananmuna, Perunat (Suolaa lisätty, Keitetty), Kartanon Suomalainen Lihapulla. Dinner: Makkarakeitto. Snacks/Other: Panda Lakupala, Mr. Panini Mozzarella Panini. more...
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Gaining 0.1 kg a Week
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peimarimc's Weight History
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