Weigh In record (no journal entry) for 01 October 2018
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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393 kcal
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Fat: 17.52g | Prot: 29.36g | Carbs: 28.42g.
Breakfast: SPAR Корейка Свиная Запечённая, Кофе с Молоком. Lunch: Зеленый Чай, Мясновъ Молоко 1%. more...
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Gaining 2.1 kg a Week
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shimmer8885's Weight History
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