Weigh In record (no journal entry) for 01 October 2018
|
92 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1498 kcal
|
Fat: 38.28g | Prot: 241.98g | Carbs: 41.46g.
Breakfast: Petto di Pollo, Carne, Denner Trutenmöckli, Coop Prix Garantie Hinterschinken, Power System Protein Big Block, Latte Intero, Milbona Skyr Drink Heidelbeere, Coop Qualité & Prix High Protein Milk, IronMaxx 100% Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giantoma's Weight History
|