Weigh In record (no journal entry) for 01 October 2018
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86.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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663 kcal
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Fat: 7.56g | Prot: 53.59g | Carbs: 89.93g.
Breakfast: Unes Bran Sticks, Carrefour Fiocchi di Avena, U! Muesli di Cereali e Frutta, Ultimate Nutrition Iso Sensation 93, Granarolo Accadì senza Lattosio, Zucchero di Canna, Caffè Espresso. more...
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steady weight
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Fedejuve's Weight History
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