Weigh In record (no journal entry) for 01 October 2018
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48.8 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1376 kcal
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Fat: 27.38g | Prot: 70.74g | Carbs: 216.92g.
Breakfast: Haselnüsse, Chiquita Banane, Ahornsirup, REWE Bio Reisdrink + Calcium, Milfina Joghurt 3,5% Fett, Haferflocken, DM Bio Chiasamen. Lunch: Kürbissuppe. Dinner: Asia Spezialitäten Wok-Sauce Soja und Sesam, Rote Paprika, Lidl Hähncheninnenfilet, Basmati-Reis. Snacks/Other: Storck Werthers Original, Storck Riesen. more...
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steady weight
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ChocoSuga2's Weight History
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