Weigh In record (no journal entry) for 01 October 2018
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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348 kcal
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Fat: 8.91g | Prot: 13.31g | Carbs: 57.16g.
Breakfast: Хурма, Овсяноблин с Творогом, Лебедянь Молоко Йогурт Яблоко-Банан. more...
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steady weight
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bespredell 01's Weight History
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