Weigh In record (no journal entry) for 01 October 2018
|
98.8 kg
Lost so far: 10.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
2253 kcal
|
Fat: 103.56g | Prot: 158.41g | Carbs: 194.19g.
Breakfast: White Rice (Long-Grain, with Salt, Cooked), Cadbury's Bournvita with Milk. Lunch: Mayonnaise, Chapati, Paneer, Chicken Breast Meat (Fried, Cooked). Dinner: Cheese Croissant, Milk, Paneer Tikka. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aman.rathour's Weight History
|