Weigh In record (no journal entry) for 01 October 2018
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1386 kcal
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Fat: 63.88g | Prot: 64.43g | Carbs: 137.63g.
Breakfast: Хлебец, Хохланд Творожный Сыр, Арахис, Капучино. Lunch: Сгущенка, Кофе, Хохланд Творожный Сыр, Хлебец, Говядина, Рис Вареный. Dinner: Хохланд Творожный Сыр, Хлебец. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Белый Город Молоко 2.5%. more...
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steady weight
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yuliamax's Weight History
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