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體脂29
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51.4 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1439 kcal
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Fat: 109.88g | Prot: 81.43g | Carbs: 64.33g.
Breakfast: 生酮低碳肉鬆, Costco 哈伐第乾酪, 韓味不二 韓國鹽烤海苔, 全家 地瓜, 7-11 熱美式. Lunch: 皇宮菜, 秀珍菇, 紅蘿蔔, 玉米筍, 生酮香腸～小辣, 安格斯牛肉. Dinner: 大陸妹, 五花肉. more...
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Gaining 4.2 kg a Week
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peggy0113's Weight History
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