Weigh In record (no journal entry) for 01 October 2018
|
62.5 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
407 kcal
|
Fat: 17.96g | Prot: 29.23g | Carbs: 29.30g.
Lunch: 백미, 부채살. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|