solsalsk's Journal, 30 Sep 18

Weigh In record (no journal entry) for 30 September 2018
60.3 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2018:
831 kcal Fat: 17.82g | Prot: 73.13g | Carbs: 93.04g.   Lunch: Pechuga de Pollo a la Plancha, Coliflor Cocido (Fresco), Lucchetti Tallarines. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Arcor Turrón de Maní, Pizza de Queso. more...
2064 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.1 kg a Week

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solsalsk's Weight History


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