Weigh In record (no journal entry) for 30 September 2018
|
65.8 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
875 kcal
|
Fat: 43.38g | Prot: 81.94g | Carbs: 43.03g.
Breakfast: Lilydale Chicken Breast Boneless Skinless, Naturegg Simply Egg Whites, Raw Vegetable, Spinach, Huy Fong Foods Sriracha Hot Chili Sauce, Great Value Fromage Marbré Léger, Gallo Extra Virgin Olive Oil. Lunch: Danone Oikos Vanilla Greek Yogurt. Dinner: Hellmann's Light Mayonnaise, Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking), Olive Oil, Cauliflower Rice, Our Finest Lean Turkey Burger. Snacks/Other: No Name Dill Pickles with Garlic, Quaker Savoury Tomato & Basil Rice Cakes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenniferpettipas's Weight History
|