Weigh In record (no journal entry) for 30 September 2018
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73.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1625 kcal
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Fat: 69.64g | Prot: 110.97g | Carbs: 104.84g.
Breakfast: Carrefour Lait Demi Écrémé, Myprotein Impact Whey Isolate. Lunch: Sandwich au Jambon et au Fromage, Kronenbourg Bière. Dinner: Vin Riesling, Patate Douce, Poulet Grillé Rôti ou Cuit au Four, Crevette, Avocat. more...
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Gaining 0.7 kg a Week
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The_KIKOF's Weight History
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