Weigh In record (no journal entry) for 30 September 2018
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103 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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2243 kcal
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Fat: 99.64g | Prot: 59.36g | Carbs: 283.84g.
Breakfast: Banane, TiP H-Vollmilch 3,5%, Äpfel, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten. Lunch: Fabry's Salami-Käse Sandwich, Dulano Mini Wiener. Snacks/Other: Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
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Gaining 9.1 kg a Week
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norbert_hecker's Weight History
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