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View Diet Calendar, 30 September 2018:
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1122 kcal
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Fat: 28.35g | Prot: 79.24g | Carbs: 148.01g.
Breakfast: Talas, Crusstless Wheat Sandwich Bread, Plum, Buah Kiwi. Lunch: Telur Rebus, Selada, Cabai Merah atau Rawit, Fish Ball With Cuttlefish, Jamur, Chicken Dumpling, Nasi Merah, Tomat. Dinner: ABC Sambal Terasi Mild, Daging Bebek, Daun Bawang, Kecambah, Ikan. Snacks/Other: Black Sesame Pudding, Roma Biskuit Sari Gandum. more...
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 Comments
nasi merah segitu berapa gram kak?
30 Sep 18 by member: grande32
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30 Sep 18 by member: nhenezz
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Ini iainya apa aja ya.. trs di rebus/diapain itu
30 Sep 18 by member: masboss
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@masbos: itu putih telur rebus cuttlefish ball, tomat, selada sama jamur aku rebus, sambal bawang mentah
30 Sep 18 by member: nhenezz
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