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Yay!!! Finally seeing progress!
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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699 kcal
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Fat: 63.95g | Prot: 21.78g | Carbs: 9.20g.
Breakfast: Coffee, Heavy Cream. Lunch: Coffee, Clarified Butter Ghee. Dinner: Purity Farms Organic Ghee Clarified Butter, Burger King Whopper Sandwich (No Bun). more...
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Losing 1.6 kg a Week
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gigiphilby's Weight History
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