Weigh In record (no journal entry) for 29 September 2018
|
72.6 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
358 kcal
|
Fat: 14.63g | Prot: 12.62g | Carbs: 48.30g.
Breakfast: Coffee with Cream. Dinner: Rubio's Fresh Mexican Grill World Famous Fish Taco. Snacks/Other: Oranges. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|