Mawar Shary's Journal, 29 Sep 18


View Diet Calendar, 29 September 2018:
1394 kcal Fat: 54.83g | Prot: 32.87g | Carbs: 197.59g.   Breakfast: Telur Rebus, Indofood Dueto Biscuit Sandwich, Nescafe Original. Lunch: Nasi Putih (Butir-Panjang, Dimasak), Ubi Jalar (Manis), Tumis Kangkung. Dinner: Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Apel. more...

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Mawar Shary's Weight History


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