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Fat Bobbie
Journal
29 Sep 18
Fat Bobbie's Journal, 29 Sep 18
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Die Quittung kommt einen Tag später 🤪. Ist aber wohl kein Fett 😳
81 kg
Lost so far:
1 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2018:
427 kcal
Fat: 22.70g | Prot: 30.65g | Carbs: 25.53g.
Lunch:
Käse, Layenberger High Protein Knäcke Saaten-Mix.
Dinner:
Chili Con Carne mit Bohnen.
more...
2824 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
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Fat Bobbie's Weight History
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