Weigh In record (no journal entry) for 29 September 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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454 kcal
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Fat: 15.02g | Prot: 14.26g | Carbs: 64.34g.
Lunch: 오삼불고기, 김치, 목우촌 비엔나 소시지, 현미밥. Snacks/Other: 복숭아, Kid-O 크리미버터향 샌드위치 크래커, 네스카페 신선한 모카, 크라운 마이쮸 복숭아. more...
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1566 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Exercise machine (slow) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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jaeeun0393's Weight History
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