lmspan's Journal, 28 Sep 18

Snoek and gourmet mac&cheese with asparagus.

View Diet Calendar, 28 September 2018:
1101 kcal Fat: 35.60g | Prot: 57.17g | Carbs: 107.64g.   Breakfast: House of Coffees Hug in A Mug Vanilla Cappuccino. Lunch: Woolworths Macaroni Cheese, Woolworths Lightly Smoked Snoek. Dinner: Chicken Thigh (Skin Not Eaten), Plum Pudding, Woolworths Roasting Vegetables, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Chardonnay Wine. more...

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