Weigh In record (no journal entry) for 11 September 2017
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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2129 kcal
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Fat: 55.76g | Prot: 86.05g | Carbs: 319.63g.
Breakfast: Salça, Yörsan Lor Peyniri, Beyaz Ekmek. Lunch: Ev Yapımı Yoğurt, Bulgur Pilavı. Dinner: Vanilyalı Pudingler, Banvit Piliç Burger, Beyaz Ekmek. Snacks/Other: Süt, Ülker Halley, Üzüm. more...
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huseyinaktas92's Weight History
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