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View Diet Calendar, 28 September 2018:
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2148 kcal
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Fat: 128.65g | Prot: 93.13g | Carbs: 178.18g.
Breakfast: Piracanjuba Creme de Leite, Café, Sadia Mussarela, Abacate, Ovo Frito sem Gordura. Lunch: Quaker Farinha de Aveia, Friboi Carne Moída Patinho. Dinner: Pachá Amendoim Torrado, Satsumaya Yaki Manju, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Piracanjuba Leite Integral, Coca-Cola Coca-Cola, Clamel Pé de Moça, Glico Glico Snack Frango, Kibe Frito. more...
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1855 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 42 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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psilveira76's Weight History
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