Weigh In record (no journal entry) for 28 September 2018
|
88.5 kg
Lost so far: 18.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
1527 kcal
|
Fat: 86.56g | Prot: 58.90g | Carbs: 124.82g.
Breakfast: Lisani Creme Noblesse Schwarzwälder Schinken, Ja! Gouda Holland Jung, Tomaten, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Harry Weizenbrot. Lunch: Gut & Günstig Schokoladeneis. Dinner: Aldi Baguette Brötchen, Wolf Currywurst. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|