Segunda semana de ayuno intermitente 18/6
|
95.1 kg
Lost so far: 52.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
1314 kcal
|
Fat: 89.76g | Prot: 98.25g | Carbs: 27.49g.
Lunch: Alesto Anacardos Tostados y Salados, Hacendado Yogur 0% Sabores, Entrepinares Queso Rallado, Roncero Queso Curado, Hacendado Chistorra, Huevo Frito, Rústico Escalopines De Lomo. Dinner: Mercadona Lechuga Iceberg, Tomates. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luebsgrafic's Weight History
|