Weigh In record (no journal entry) for 27 September 2018
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79 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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622 kcal
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Fat: 11.26g | Prot: 28.45g | Carbs: 102.48g.
Breakfast: Pullman Pão Integral Original, Casino Geléia de Framboesa. Lunch: Pullman Pão de Forma Integral, Robinson Crusoe Atum Ralado em Óleo, Liza Maionese Light, Mais Vita Suco Soja Laranja, Maçãs Gala, Robinson Crusoe Atum Ralado em Óleo, Liza Maionese Light, Pullman Pão de Forma Integral. Dinner: Ceifeiro Semente de Chia, Ati Latte Grego Damasco Desnatado. more...
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Losing 1.7 kg a Week
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boneca23's Weight History
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